I'm half way through my personal training sessions with Shane and he's been amazing. He's pushed me further than I knew I could go, encouraged me constantly and always explains everything so I understand why I'm doing things the way I'm doing them. I also take wing chun classes and love it. He very knowledgeable, patient and encouraging.
Wonderful training centre with very knowledgeable and supportive trainers. I've been training with Hannah and Shane for nearly 2 years now and have lost 3.5 stone so far without restricting my diet. My fitness and strength have both improved massively and the changes in my body have been amazing.I could not recommend Energize highly enough.
I have been training with Shane for a few years now and thoroughly enjoy every session I have. Both Shane and Hannah are both very experienced trainers with a wealth of knowledge to share. It's a brilliant, fun, friendly place to train so give it a go and you'll never look back.
Absolutely love this gym! Shane and Hannah are fantastic, the variation of exercises are challenging and mean you never get bored doing the same routine over and over for months! They motivate and push you while also being extremely helpful working on your techniques. Would highly recommend Energize to anyone!!
Energize is a brilliant place to train. The friendly atmosphere made me want to return after each session. Hannah & Shane are both very experienced and knowledgeable & go out of their way to support you. I couldn't recommend this place enough and wouldn't want to go anywhere else.
Energize Fitness - Therapy is a UK Gym based in Whitby, Yorkshire and the Humber. Energize Fitness - Therapy is located at Rear of the United Reformed Church, 24, Flowergate, Whitby YO21 3BA, UK.
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